TEACHING METHODOLOGY

The method employs a comprehensive training system that encompasses technical, strategic, physical and mental development.

The basis of the programme's success is putting into practice, through appropriate exercises, a style of tennis based on acceleration, attack and defense, balance and footwork. This way, players learn to automate movements, develop a solid, organized style of play, learn to choose and successfully manage their emotions and relationships.

The Indian School of Tennis prepares players to compete through a training system that involves technical development, tactical skills, fitness, mental toughness, nutrition and preventive medicine, video analysis, participation in national and international competitions and formal education.

We develop competitive values such as: leadership, competitiveness, positive mindset, capacity for ongoing learning, concentration and winning character.

A METHODOLOGY BUILT ON VALUES AND KNOWLEDGE THAT TURN PLAYERS INTO STRONG COMPETITORS CAPABLE OF REACHING THEIR HIGHEST LEVEL OF PERFORMANCE:

• Ability to analyse the game and find suitable exercises
• Acceleration
• Defensive and attacking play
• Balance
• Footwork
• Ability to compete
• Automation
• A solid, organised style of play
• Ability to choose
• Ability to manage emotions and relationships